Coqui the Chef’s Food Tip
Red and yellow peppers make a delicious snack alone. Try it!
Ingredients
2 small apples
½ medium red onion
½ medium yellow pepper
½ medium red pepper
1 tbsp of cilantro
2 tbsp of raisins or less
2 tbsp of walnuts or less
1 freshly squeezed lime
½ freshly squeezed grapefruit
½ freshly squeezed orange
2 tbsp of olive oil or desired amount
Sea salt and black pepper to taste
Whole wheat tortillas chips
How to
1
Dice all the apples, red onion, peppers, chopped cilantro, add raisins, and mix in a medium bowl.
2
Squeeze lime, grapefruit, orange juice, then add the olive oil.
3
Finally, add the walnuts then mix the ingredients well.
4
Add sea salt and black pepper to taste.
CategorySalsa
Ingredients
Ingredients
2 small apples
½ medium red onion
½ medium yellow pepper
½ medium red pepper
1 tbsp of cilantro
2 tbsp of raisins or less
2 tbsp of walnuts or less
1 freshly squeezed lime
½ freshly squeezed grapefruit
½ freshly squeezed orange
2 tbsp of olive oil or desired amount
Sea salt and black pepper to taste
Whole wheat tortillas chips
Directions
How to
1
Dice all the apples, red onion, peppers, chopped cilantro, add raisins, and mix in a medium bowl.
2
Squeeze lime, grapefruit, orange juice, then add the olive oil.
3
Finally, add the walnuts then mix the ingredients well.
4
Add sea salt and black pepper to taste.